Lion's Mane in Japanese Food Culture: Yamabushitake and Kinkatsu
菌活堂より
毎日のきのこ習慣を、2粒で。
菌活堂は、日本で暮らす夫婦が営む小さなきのこサプリブランドです。菌糸体や穀物で増量せず、きのこの子実体だけを抽出したエキスカプセルを2種類つくっています。
ヤマブシタケエキスカプセル
- 子実体100%
- 熱水＋アルコール二重抽出
- 1粒エキス430mg
¥3,980 ・120粒 約60日分（1日あたり約¥66）
ヤマブシタケを見る →
冬虫夏草エキスカプセル
- サナギタケ子実体100%
- 虫を使わない室内栽培
- 1粒エキス430mg
¥3,880 ・60粒 約30日分（1日あたり約¥129）
冬虫夏草を見る →日本全国送料無料・日本国内から発送・中国のGMP認定工場で製造
Lion's Mane in Japan Today
Wild lion's mane is rare, so most of what's sold in Japan is cultivated on sawdust blocks. It also appears as dried mushrooms, powders, teas and capsules. Kinkatsudo's Lion's Mane Extract Capsules are made from 100% fruiting body in a GMP-certified facility, and the raw material is third-party tested by our supplier. Our capsules are made in China.
Before You Start
- Mushroom allergy: avoid lion's mane if you are allergic to mushrooms.
- Medications or health conditions: check with your doctor or pharmacist first.
- Pregnancy and breastfeeding: there isn't enough safety data, so it's best to avoid it.
- If you feel unwell, stop taking it and consult a healthcare professional.
Key Takeaways
- In Japan, lion's mane is called yamabushitake, after the ornaments worn by mountain ascetics.
- Kinkatsu is the everyday Japanese habit of eating mushrooms and fermented foods.
- Lion's mane works well in miso soup, tempura, hot pot and simple sautés.
よくある質問
What does kinkatsu mean?
Kinkatsu (菌活) is a Japanese term for regularly including mushrooms and fermented foods in your diet.
How much should I take?
Follow the daily amount on your product's label. Lion's mane is a food, so there is no set period; just enjoy it consistently as part of your routine.
Recommended Products
Looking to incorporate these benefits into your routine? Check out these products from Kinkatsudo:
Disclaimer: This article is for informational purposes only and does not constitute medical advice. These statements have not been evaluated by the Food and Drug Administration. Supplements are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult a healthcare professional before making changes to your health regimen.