Can I Take Lion's Mane and Cordyceps Together? Daily Amounts and Cost
菌活堂より
毎日のきのこ習慣を、2粒で。
菌活堂は、日本で暮らす夫婦が営む小さなきのこサプリブランドです。菌糸体や穀物で増量せず、きのこの子実体だけを抽出したエキスカプセルを2種類つくっています。
冬虫夏草エキスカプセル
- サナギタケ子実体100%
- 虫を使わない室内栽培
- 1粒エキス430mg
¥3,880 ・60粒 約30日分（1日あたり約¥129）
冬虫夏草を見る →
ヤマブシタケエキスカプセル
- 子実体100%
- 熱水＋アルコール二重抽出
- 1粒エキス430mg
¥3,980 ・120粒 約60日分（1日あたり約¥66）
ヤマブシタケを見る →日本全国送料無料・日本国内から発送・中国のGMP認定工場で製造
Together or at different times?
Either is fine. If four capsules at once is a lot, split them, for example 2 Lion's Mane in the morning and 2 Cordyceps in the evening. See when to take them for habit ideas.
Which should I start with?
If you can't decide, start with one and add the other once you're used to taking it. Lion's Mane (about ¥66 a day) is the easier one to start on cost. For the raw materials, see fruiting body vs mycelium and Cordyceps sinensis vs militaris.
Can I take them with other supplements?
Taking several products with similar ingredients can push you over the daily amounts. When combining health foods, check each one's ingredients and daily amount, and ask a doctor or pharmacist if you're unsure.
This article is general information about using the products and does not describe any particular effect. Supplements are not medicines. If you are pregnant, breastfeeding, taking medication or under a doctor's care, consult your doctor before use.
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